Okra season arrived, and I was excited to find the fresh, crisp, green vegetables in the bins at Makinajian Farm. The girls love to eat them – and they are often anxiously waiting for the blanched pieces to be seasoned for dinner.
I bring a small pan of water to boil, sprinkle a little sea salt, and once it is boiling, I put the okra (top stem portion cut off) to quickly blanch. The pieces become a brilliant green – and I quickly take them out of the boiling water with chopsticks. I then plunge them into ice water.
Once chilled, the pieces are cut into 1/2 inch pieces – and I season with whatever’s on hand. Soy sauce, rice vinegar and a little grated ginger are a great choice, as well as soy sauce and katsuobushi. Lemon juice and a sprinkle of sea salt is also refreshing.
Either way, the girls can’t inhale them quickly enough, and I feel like the Mama Swallow who raised her six babies outside our garage – the birds’ heads popping over the edge of the nest, as they eagerly called for her around meal times… and just as quickly as they started peeping for her attention, they would quickly silence as soon as she flew away. Papa Swallow would perch on my car antennae, a little avian decoy who sat still on the slender wire while Mama would swoop and feed.
The girls would ask for more okra after the teaser pieces I provided to them before dinner. Once their meals were plated, a quick “Itadakimasu” all the okra pieces seemed to rapidly disappear in quick swooping motions with their little spoons – each one laden with two, three, pieces they could balance and configure into their mouths.
TJ’s Armenian Cucumbers (conventional) – can’t wait for the ones from the garden to be ready!
Roasted beets, star shapes
Baby carrots – I try to avoid pre-cut carrots, but I had them handy, so they were included in the lunch
Onigiri with yukari seasoning – it’s shiso leaves that have been dried, mixed with salt – it’s an herbal, almost fruity, flowery taste that is refreshing.
Blanched okra pieces – I put the cut slices into a smaller container with a lid, seasoned with soy sauce, lemon juice and a little pepper, and shook everything together, gently. I then shook the excess dressing off, so it didn’t “run” in her lunch.
The teacher commented how excited my older daughter was when she opened her bento box, and how she savored every bit of it. Home-run lunch for the last bento until mid-August!!